Defined Fitness Menu

O’Niell’s has teamed up with the nutrition experts at Defined Fitness to create these great tasting healthy meals!
Grilled Tilapia	$8.95
406 kcal, 47 grams protein, 32 grams carbs, 11 grams fat The less you wear on the Riviera, the better. This Mediterranean offering is pan-seared with nothing more than capers and balsamic vinegar. Served with steamed brown rice and broccoli.	$8.95
Fish Tacos	$8.95
543 kcal, 56 grams protein, 63 grams carbs, 8 grams fat The beach cuisine that makes California girls – and boys – worth singing about. Grilled tilapia, bleu cheese and cheddar in a soft, steamed corn tortilla, topped with spinach, tomato and onion. Served with salsa and a side of Southwestern black beans.	$8.95
Tuna Wrap	$8.95
413 kcal, 32 grams protein, 45 grams carbs, 12 grams fat Deli delicious, with none of the guilt. Classic tuna salad with light mayo, chopped red peppers and celery is wrapped in a whole wheat tortilla. Comes with your choice of side.	$8.95